Physiotherapists, those responsible for treating injuries or disabilities of patients, have extensive knowledge in the various systems of the human body and have technoscientific hands to manipulate, assess and treat various symptoms of disability, illness and injury. Physiotherapist work is characterised by being in contact with the patient’s affected body parts. For this reason, it …
Category: Lifestyle
Self Heating Meals Ready to Eat for Survivalists and Preppers
Meals ready to eat, or MREs, are something that the military have used for a long time, and that are now popular among survivalists, and even making it into the mainstream. If you’ve ever been caught out in a power cut, or stuck on the roads for a long time due to extreme weather, then …
How Hiking Trails Are Created By Leslie Rubero Padilla
It is wonderful to get the opportunity to get out into nature and enjoy the beauty that it offers. Mix that with getting a great workout by hiking makes it even better, but many people never stop to wonder how the trails that they enjoy came to be. The reality is that they are created …
How to Make an Adventurer’s Day Pack and Survival Kit
Camping and outdoor activities can generate a great variety of interests for many individuals. For a lot of folks, those activities often involve camping, hunting, and fishing. And as a result, at some point or another, most people ask that what if question: What if I get stranded for a night? Or, what if I …
Day Hiking Tips for Newbies
So the weather has started turning warmer, and you’re at school or work, and you overhear someone say “I went on this awesome hike last Saturday! The views were awesome! Man, it was beautiful!” Sounds good, right? So you ask your classmate where he went, and you plan a trip out there yourself. But, instead …
How to Make an Inexpensive Fanny Pack Survival Kit
Many retail stores and online outlets sell pre-made survival kits, containing the basic supplies for an emergency, priced from $50 to upwards of $200. However, you can save money by making your own kit, which allows you to include specific items for yourself and members of your family. Since each family member should have their …
Why Are Florida Residents Putting Themselves at Risk of Hurricanes?
Most people in Tampa Bay know that our area is pretty good at avoiding close brushes with disaster. It seems like every year since I have arrived, a hurricane will be heading straight towards us and at the last minute, change direction and suddenly die out. While this is good for businesses and homes in …
XMRE – Meals Ready to Eat: A Brief Review
I’m an avid camper, and I’m always looking for food I can eat when I’m away from home. I was intrigued when I saw the XMRE 1300 Meals Ready to Eat line. These military-grade MRE meals seemed like they were perfect for camping trips. I purchased the 12-case XMRE Meals 1300XT. Since my case arrived, …